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If you have recurring, intrusive memories that bring back years of difficult memories, you’re not alone. Traumatic memories are processed differently by the brain, often becoming “stuck” in a way that keeps the brain from healing them naturally.
With EMDR, these memories are unstuck by stimulating both sides of the brain, sort of like jump-starting a conveyor belt. Your brain will learn what messages it can from the memories and let the rest go, so you can live your life free of intrusive thoughts and memories.
During an EMDR session, we will stimulate both sides of your brain with eye movements, sound, or touch. This process has been scientifically proven to assist the brain in reprocessing memories in such a way that they will no longer cause you pain or suffering.
EMDR goes beyond talk therapy to help you heal.
We can work together to harness the power of EMDR to help you move through what’s blocking you and into the life you deserve. Even if you’re not sure that what you’ve experienced “counts” as trauma, EMDR can get things unstuck and moving again.
You can have a life where you’re not just getting by, you’re living & thriving. A life where your past no longer torments your present. And a life where your biggest and most creative dreams can come true.
Take the next step.
Even if you have tried other types of treatment, EMDR may be what you need to make positive progress in your life.
You don’t have to imagine or dream of a life free of these memories and feelings anymore. I am here to help you create the life you want through EMDR. We’ll start with a free consultation to discover if I am the right fit for you through your questions to me and my questions to you.
Call or email me today for a free 20-minute phone consultation.