Top-Rated Los Angeles Alcohol Addiction Therapist
Compassionate support for every step of your recovery journey
Overcoming alcohol addiction is challenging, but with the right guidance and support, recovery is possible. As a highly experienced alcohol addiction therapist in Los Angeles, I provide individualized, evidence-based treatment to help you regain control of your life. Together, we’ll develop the coping skills and tools needed to navigate sobriety and build a healthier future.
Why Choose My Practice?
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Over 20 years of experience treating alcohol use disorder and substance abuse.
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Specialized training in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT).
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Comprehensive approach addressing both mental health disorders and addiction.
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Flexible options for individual and group therapy sessions.
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Trauma-informed care tailored to meet each client’s unique needs.
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Support for family members to foster healing and understanding.
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Convenient services, including online therapy and outpatient options.
Meet Dr. Natalie Feinblatt
Expert alcohol addiction psychologist in Los Angeles
I’m Dr. Natalie Feinblatt, a licensed psychologist with over 20 years of experience helping individuals recover from alcohol and drug abuse, addiction and substance use disorders. My mission is to provide compassionate, evidence-based care tailored to each client’s unique challenges, guiding them toward lasting recovery and improved mental health.
Throughout my career as an addiction counselor, I’ve worked extensively with clients facing alcohol addiction, integrating approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care to address both the root causes of addiction and its impact on mental health. I believe in treating the whole person, recognizing that recovery is not just about stopping alcohol use but also about building a fulfilling, balanced life.
As a passionate advocate for mental health and addiction recovery, I’ve dedicated my practice to creating a safe, supportive space where clients can explore their struggles, develop coping skills, and take meaningful steps toward healing. Whether you’re dealing with withdrawal symptoms, seeking help for co-occurring mental health disorders, or navigating challenges with family members, I’m here to support you every step of the way. Together, we can create a personalized treatment plan that aligns with your goals and empowers your recovery journey.
My approach to therapy for alcohol addiction
My approach to therapy for alcohol addiction is highly individualized, ensuring that each client receives care tailored to their unique needs and goals. Whether you’re seeking abstinence through a 12-Step model or prefer to focus on harm reduction, I’m here to guide you on the path that feels right for you, provided outpatient care is appropriate for your situation.
I integrate evidence-based modalities like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to address the underlying factors contributing to alcohol use and help clients develop healthy coping mechanisms. Trauma-informed care is also central to my practice, as I recognize the critical role that past experiences can play in addiction.
What makes my approach unique is my flexibility and respect for each client’s recovery journey. Some clients thrive within the structure of a 12-Step framework, while others find harm reduction strategies more suitable to their lives and goals. My role is to create a supportive, nonjudgmental environment where you can explore your relationship with alcohol, build resilience, and work toward meaningful, lasting change. Together, we’ll develop a treatment plan that empowers you to take control of your recovery and improve your overall well-being.
How to get started
Taking the first step toward addressing alcohol addiction can feel overwhelming, but I’m here to make the treatment process as simple and supportive as possible. Here’s how to get started:
Contact Me
Reach out via phone, email, or my website’s contact form to share a bit about your current challenges and goals. Whether you’re seeking abstinence, harm reduction, or support in navigating alcohol use, I’ll provide you with information about my services and answer any questions you may have.
Schedule a Complimentary Consultation
I offer a free 20-minute phone consultation to help us determine if my approach aligns with your needs. During this time, we’ll discuss your goals, preferred treatment methods, and any concerns you may have about the therapy process. This step ensures a comfortable and informed start to your journey.
Begin Your Therapy Journey
Once you feel confident moving forward, we’ll schedule your first session. During this session, we’ll develop an individualized addiction treatment and plan tailored to your unique circumstances and recovery goals. Whether we meet in person at my Los Angeles office or virtually, I’ll work with you to build a strong foundation for recovery. Let’s take the first step together.
Common reasons why people start alcohol abuse therapy
People seek therapy for alcohol addiction for a variety of reasons, often rooted in their desire to regain control, heal relationships, and improve their quality of life. Here are some common motivations to seek treatment:
Struggling to Control Alcohol Use
Many individuals seek therapy because they feel their drinking habits have spiraled beyond their control. Therapy provides tools and strategies to help clients regain a sense of agency, whether they aim for complete abstinence or harm reduction.
Managing Health Consequences
Excessive alcohol use can lead to significant physical and mental health issues. Therapy helps clients address the underlying causes of their drinking and adopt healthier coping mechanisms to mitigate these consequences.
Repairing Relationships
Alcohol addiction often strains relationships with family members, partners, and friends. Therapy offers a safe space to explore these dynamics, improve communication, and rebuild trust with loved ones.
Overcoming Emotional Challenges
Alcohol is sometimes used to cope with anxiety, depression, or trauma. Therapy provides emotional support and evidence-based techniques, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), to address these underlying mental health issues.
Preparing for Long-Term Recovery
Whether clients are starting their recovery journey or need ongoing support, therapy equips them with the coping skills and resilience necessary for sustainable change. Group therapy, individual and group counseling sessions, and support networks can all play a role in building a healthier future.
When another practice might be a better fit for your needs
While I strive to provide comprehensive, individualized care for clients seeking therapy for alcohol addiction, there are some situations where another practice might better suit your needs.
Seeking Inpatient or Intensive Care
My practice is designed for outpatient care, so if you need intensive or round-the-clock support for alcohol addiction, a residential treatment program or intensive outpatient program (IOP) may be a better fit. These programs provide structured environments ideal for individuals requiring higher levels of care.
In Need of Psychiatric Medication Management
While I focus on therapy and counseling, I do not prescribe or manage medications. If you require psychiatric evaluation or medication-assisted treatment, I recommend working with a psychiatrist or a practice that offers integrated care alongside therapy.
Looking for In-Network Insurance Options
My practice operates as an out-of-network provider. If you require therapy that is fully covered by your insurance, I recommend exploring in-network options. However, I can provide superbills for reimbursement if your health insurance or plan offers out-of-network benefits.
Specialized Needs Outside of My Scope
If your primary focus is on challenges like gambling addiction or other non-alcohol-related behavioral issues, you may benefit from working with a therapist specializing in those areas. I can help guide you toward finding the right fit for your specific needs.
3 highly recommended alcohol abuse treatment providers in Los Angeles
If my practice isn’t the right fit for your needs, here are some highly regarded alcohol and substance abuse treatment and providers in Los Angeles that offer different approaches or levels of care.
1. Milestones Ranch Malibu
Milestones Ranch Malibu is a premier dual-diagnosis treatment center specializing in comprehensive care for individuals struggling with alcohol addiction and co-occurring mental health disorders. Located in the serene Malibu hills, their residential program offers a healing environment supported by evidence-based therapies, individualized treatment plans, and a multidisciplinary team of experts. With a focus on holistic recovery, Milestones Ranch incorporates family therapy, experiential therapies, and medical support for a well-rounded approach to healing.
2. Santa Maria Therapy
Santa Maria Therapy is a trusted resource for individual and family therapy focused on addiction recovery and mental health counseling. Led by experienced therapists, their practice emphasizes creating a compassionate, supportive space for clients to explore the root causes of their alcohol addiction and develop healthier coping mechanisms. With a strong focus on evidence-based treatments like Cognitive Behavioral Therapy (CBT), Santa Maria Therapy is an excellent option for those seeking outpatient support tailored to their unique needs.
3. Visions Adolescent Treatment Centers
Visions Teen is a leading treatment center specializing in supporting adolescents and young adults struggling with alcohol abuse, substance misuse, and mental health challenges. Their programs offer a blend of individual and family therapy, group counseling, and experiential activities to foster growth and healing in a safe, nurturing environment. With a dedicated team of professionals, Visions is an excellent option for families seeking developmentally appropriate, health care providers and for younger individuals dealing with addiction.
FAQs about therapy for alcohol addiction
Which therapy is most suitable for alcoholism?
Treating alcohol addiction often involves evidence-based modalities tailored to the individual’s unique needs. Cognitive Behavioral Therapy (CBT) is widely recognized for its effectiveness treating substance using, helping individuals identify and change thought patterns that contribute to alcohol use. Dialectical Behavior Therapy (DBT) can also be beneficial, teaching coping skills for managing emotional triggers.
In my practice, I offer these evidence-based approaches while also incorporating alcohol counseling and harm reduction techniques for clients who may not yet be ready for complete abstinence. For those seeking abstinence, I can provide therapy aligned with the 12-Step model or other structured programs. Each client’s treatment plan is customized, ensuring their therapy aligns with their goals and needs.
What kind of therapist can help with alcohol abuse?
Several types of mental health professionals can support individuals struggling with alcohol addiction. Licensed psychologists, licensed marriage and family therapists, and licensed clinical social workers often specialize in substance abuse counselor and addiction therapy. Some addiction specialists also hold certifications in substance use treatment or addiction counseling.
As a licensed psychologist with over 20 years of experience, I specialize in treating alcohol addiction. My extensive training in substance abuse counseling, trauma-informed care, and evidence-based modalities allows me to provide tailored support, whether you’re exploring harm reduction strategies, seeking abstinence, or addressing co-occurring mental health issues.
How can therapy help with alcohol addiction?
Therapy provides a safe, supportive environment to explore the underlying causes of alcohol addiction and develop strategies for lasting recovery. Clients can gain insight into their triggers, learn coping mechanisms, and rebuild self-esteem. Therapy also addresses co-occurring mental health concerns, such as anxiety or depression, which often fuel alcohol use.
In my practice, therapy is an opportunity for clients to build a strong foundation for recovery. Whether through individual sessions or group therapy, clients work to develop healthy coping skills, improve relationships, and create a sustainable treatment plan. Therapy fosters resilience and empowers clients to regain control over their lives.
What are the most common mental health disorders associated with alcoholism?
Alcohol addiction frequently co-occurs with mental health disorders, a phenomenon known as dual diagnosis. Anxiety disorders, including generalized anxiety and panic disorder, are common, as alcohol is often used to self-medicate overwhelming symptoms. Depression is another frequent co-occurring condition, as alcohol use can exacerbate feelings of sadness or hopelessness.
Post-traumatic stress disorder (PTSD) and bipolar disorder are also closely linked with alcohol addiction. Many individuals with these conditions turn to alcohol to manage their symptoms, leading to a cycle of dependency. In my practice, I address these co-occurring disorders alongside alcohol addiction, using trauma-informed care and tailored treatment plans to support comprehensive healing.
Connect with an LA alcohol abuse therapist today
Overcoming alcohol addiction is a challenging but transformative journey, and you don’t have to face it alone. My mission is to provide compassionate, evidence-based therapy tailored to your unique needs and recovery goals. Whether you’re seeking abstinence, harm reduction, or support with co-occurring mental health issues, I offer a safe, nonjudgmental space to explore and heal.
With over 20 years of experience in treating alcohol addiction, I combine approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to help clients develop healthy coping skills, navigate triggers, and build a life they’re proud of. Together, we’ll create a personalized alcohol treatment and plan that meets you where you are and supports your growth.
Take the first step toward mental health therapy and recovery today. Reach out for a complimentary consultation and let’s discuss how therapy can help you regain control, improve your well-being, and move forward with confidence. Change is possible, and I’m here to guide and support you every step of the way.
