If you’re a person struggling with trauma, anxiety, or emotional wounds and looking for an experienced therapist in West Hollywood (a neighborhood in Los Angeles), I’d love to connect. I specialize in therapy with young adults, individuals struggling with trauma, family dynamics, and relationships. My practice is rooted in understanding evidence-based approaches including EMDR, Internal Family Systems, and other modalities to help you break free from trauma.
Whether you’re navigating stress, depression, want a more fulfilling life, or trauma with an emotional charge , I create a safe space for you to process your story and reconnect with your authentic self.
If you think we might be a good fit, I invite you to reach out.
Other highly recommended West Hollywood EMDR therapists
I know that finding the right therapist is a deeply personal process. If my practice isn’t the right match for your specific needs, I’ve curated a list of trusted West Hollywood EMDR therapists who may be a better fit. Whether you’re looking for a different type of therapy, identity, or focus, I hope this list supports you on your healing journey.
1. Elle Michel, LMFT
Elle Michel is a licensed marriage and family therapist with advanced training in eye movement desensitization and reprocessing. She works extensively with eating disorders, negative self talk, and relationship issues. If you’re seeking a therapist with a strong mind-body life integration focus, Elle may be a great fit.
2. Hoss Wellness Group
The Hoss Wellness Group includes multiple mental health professionals who specialize in EMDR, cognitive behavioral therapy, trauma recovery, and relationships. They serve clients dealing with stress, painful experiences, and anxiety, and offer a diverse range of modalities to support your personal growth.
3. Abby Gold, LMFT
Abby Gold is a warm and relational therapist offering talk therapy and EMDR for individuals healing from past trauma and pain, depression, and family issues. She’s a family therapist and a great fit for those seeking to explore authentic connection and a whole self approach to healing.
4. Beyond Psychology Center
This collective specializes in trauma work, couples therapy, and treatments for a wide range of mental health concerns. If you’re a person looking for a team-based practice that addresses mental health issues and relationship struggles, this may be the right space for you.
5. Chris McKenna, LMFT
Chris McKenna is a family therapist who blends dialectical behavioral therapy, EMDR, and self work to help individuals with emotional trauma, feeling anxious, and painful experiences. He has a grounded, affirming presence and is especially skilled in working with men and helping to improve communication.
FAQs about EMDR
What is EMDR, and how does it work?
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach helps people process traumatic memories using bilateral stimulation (like guided eye movements or tapping) and paying attention to physical sensations. A typical session involves recalling a traumatic event in a safe, controlled setting while engaging in this stimulation to help the brain reprocess the memory.
What can EMDR help with?
EMDR is highly effective for trauma, psychological wounds, stress, anxiety, depression, and other mental health concerns. If you’re unsure whether it’s right for you, feel free to reach out for a free consult.
Who is EMDR not suitable for?
EMDR may not be the best fit for individuals with unstable psychiatric symptoms, active psychosis, or untreated dissociative disorders. In these cases, a stabilization period using other forms of therapy such as cognitive behavioral therapy may be more appropriate.
What is the success rate of EMDR therapy?
Research consistently shows that EMDR is one of the most effective treatments for PTSD and trauma. According to the EMDR Institute, up to 90% of single-trauma clients no longer meet criteria for PTSD after just three sessions. Learn more about EMDR’s effectiveness: https://www.emdr.com/research-overview/
How do I know if your practice is the right fit?
If you’re looking for a West Hollywood therapist with expertise in trauma, somatic experiencing, and Internal Family Systems, and who offers a space for deep emotional work and many approaches, we may be a good fit. I welcome clients from diverse backgrounds and tailor treatment to your specific needs.
What can I expect from the therapy process?
We’ll begin with a thorough intake to understand your history and goals. From there, we’ll co-create a treatment plan. You’ll learn coping skills, explore past experiences, and work through painful material at a pace that feels manageable.
How do I get started?
The first step is scheduling your free consultation. We’ll talk briefly about your goals and how I work, and decide together if it makes sense to move forward. If not, I’ll happily refer you to another qualified therapist in the area.