Top-Rated Therapy for High Achievers | Los Angeles, CA
Helping you get to the root of your behavior with research-backed techniques
✔ Over 20 years of experience in clinical psychology
✔ Specializing in therapy for high achievers, perfectionists, and professionals
✔ Expertise in self-doubt, imposter syndrome, and self-worth challenges
✔ Blends evidence-based approaches like ACT, CBT, and self-compassion techniques
✔ Offers both in-person sessions in Los Angeles and online therapy throughout California, Colorado, and Florida
✔ Focuses on lasting change through personalized treatment plans
✔ Provides a supportive space to develop resilience, set boundaries, and navigate life transitions
Meet Dr. Natalie Feinblatt
Therapist for high achievers Los Angeles
I’m Dr. Natalie Feinblatt, a licensed clinical psychologist with over 20 years of experience helping high achievers navigate the challenges that come with success. My work focuses on supporting professionals, entrepreneurs, and perfectionists who struggle with stress, burnout, their identity, imposter syndrome, and low self esteem and-worth.
Many high achievers feel pressure to maintain success while battling inner doubts, relationship difficulties, and an unrelenting drive to do more. I specialize in guiding my clients toward balance, self-compassion, and sustainable personal growth. Using research-backed modalities like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and self-compassion practices, I help clients break free from patterns of overwork, low self esteem, and emotional exhaustion. Whether you’re feeling stuck, overwhelmed, or seeking deeper fulfillment, therapy can provide the clarity and tools to create meaningful change.
My approach to therapy for high achievers
Success can be rewarding, but it often comes with hidden costs—burnout, anxiety, relationship struggles, and a deep fear of failure. My approach is tailored to the unique challenges high achievers face. Some clients seek therapy to navigate career stress, while others want to address perfectionism or work addiction. Whatever your goals, therapy can help you shift unhealthy patterns and find balance.
I integrate evidence-based techniques like ACT and EMDR to help clients build resilience, set boundaries, and develop self-compassion. For those struggling with work addiction, I take a harm-reduction approach, helping clients regain control without sacrificing their ambitions. My therapy is individualized—whether you need structured goal-setting, emotional processing, or practical coping strategies, I create a treatment plan that works for you.
How to get started
1. Schedule a Free Consultation
Starting therapy is a big step, and I want to ensure we’re a good fit. I offer free 20-minute phone consultations where we can discuss your needs, goals, and any questions you may have.
2. Set Your Therapy Goals
In our first few sessions, we’ll explore what you hope to achieve through therapy—whether it’s overcoming imposter syndrome, reducing stress, or improving relationships. Together, we’ll create a plan tailored to your specific needs.
3. Begin Your Healing Journey
Therapy isn’t just about fixing what’s “wrong”—it’s about building awareness, making sustainable changes, and learning to navigate life’s challenges with confidence and self-compassion. With support and actionable strategies, you can create a healthier, more fulfilling life.
Common reasons why high achievers start therapy
Feeling Overwhelmed and Burnt Out
Many high achievers push themselves to the limit, leading to exhaustion and emotional depletion. Therapy helps identify healthier ways to manage stress, worry and anxiety without sacrificing ambition.
Struggles with Self-Worth and Imposter Syndrome
Even the most successful individuals can experience feelings of self-doubt, anxiety and shame. If you feel like you’re never “good enough” despite your achievements, therapy can help reframe negative thought patterns and build confidence.
Relationship Challenges and Difficulty Setting Boundaries
Success often comes at the cost of personal relationships. Therapy can help you set healthier boundaries, improve communication, build resilience, and get new skills to strengthen your connections with loved ones.
Fear of Failure or Letting Go of Perfectionism
High achievers often equate their sense of self-worth with success, making failure feel unbearable. Therapy can help reframe failure as a learning experience and develop a more balanced sense of perspective.
When another practice might be a better fit for your needs
You’re Seeking Medication Management
I provide therapy but do not prescribe medication. If you’re looking for psychiatric medication, I can refer you to a trusted psychiatrist.
You Need Family or Couples Therapy
While I focus on individual therapy, I can provide referrals for couples or family therapy if that’s a better fit for your needs.
You’re Looking for Crisis Intervention
If you’re a person in immediate distress or experiencing a mental health crisis, therapy may not be the right fit at this time. I encourage reaching out to emergency mental health services or crisis hotlines for immediate support.
You Want a Therapist Outside of California, Colorado, or Florida
I currently work with clients in California, Colorado, and Florida but can recommend therapists in other states if you need support outside my practice area.
If my approach aligns with your needs, I’d love to connect and help you on your healing journey, toward personal growth and well-being.
FAQs about therapy for high achievers
How can therapy help high achievers?
Therapy provides high achievers with tools to manage stress, prevent burnout, and create a more balanced life. Many successful individuals struggle with imposter syndrome, perfectionism, and work addiction, which can take a toll on their emotional well-being. Therapy helps identify and break unhelpful patterns, offering strategies to set boundaries, improve relationships, and develop self-compassion.
Additionally, therapy supports personal growth by helping high achievers realize and recognize their values beyond career success. It can improve decision-making, emotional resilience, and overall fulfillment. Seeking therapy isn’t about fixing what’s broken—it’s about optimizing well-being and creating a sustainable path to long-term success and happiness.
Will therapy make me lose my drive or ambition?
A common fear among high achievers is the worry that therapy will make them “soft” or less motivated. In reality, therapy helps refine your goals, not diminish them. Instead of pushing yourself to exhaustion, therapy teaches you to work smarter—identifying priorities, setting realistic expectations, and ensuring your achievements align with your well-being.
Ambition doesn’t have to come at the cost of mental health. Therapy provides tools to prevent burnout, less anxiety and depression, improve focus, and sustain long-term success. High achievers who incorporate emotional well-being into their success strategies often find they’re more creative, productive, and fulfilled in their work and personal lives.
How do I choose the best therapist for me?
Finding the right therapist involves considering factors such as specialization, therapeutic approach, and personal fit. If you’re a high achiever, look for a therapist who understands the unique challenges of success—such as perfectionism, imposter syndrome, depression, and burnout.
It’s also important to feel comfortable and supported in therapy. A good therapist will create a space where you can explore your challenges without judgment. If you’re unsure whether I’m the right fit, I offer free consultations to help you determine if my approach aligns with your needs. Reaching out is the first step toward a healthier, more balanced life.
Get started today
If you’re a high achiever struggling with stress, self esteem, or burnout, therapy can help you find a healthier balance and inner peace without losing your drive. My approach is designed to support professionals, entrepreneurs, and ambitious individuals in understanding the root of their behaviors, developing self-compassion, and creating meaningful change.
I offer a limited number of spots for new clients and provide online therapy throughout California, Colorado, and Florida. If you’re ready to invest in your well-being, explore a healthier approach to success, and make a significant life change I invite you to schedule a free consultation. Let’s work together to help you thrive—both professionally and personally.