![6 Tips for Setting Boundaries in Recovery [From a Therapist]](https://drnataliefeinblatt.com/wp-content/uploads/2024/10/boundaries-in-recovery-1080x675.png)
by Natalie Feinblatt | Oct 3, 2024 | Uncategorized
Key Takeaways: Boundaries protect your recovery by reducing triggers, maintaining healthy relationships, and fostering personal growth. Setting boundaries is a skill that requires clear communication, consistency, and self-compassion, and therapy can help you build...
by Natalie Feinblatt | May 17, 2024 | Uncategorized
Are you feeling overwhelmed and isolated after experiencing sexual trauma or sexual violence? You’re not alone. Many find themselves facing a mix of traumatic memories, intense emotions, uncertainty about how to move forward, and mental health challenges after...
by Natalie Feinblatt | May 17, 2024 | Uncategorized
Opening a dialogue about trauma in therapy can feel like navigating a labyrinth of painful memories and intense emotions. As a trauma therapist with extensive experience, I recognize the challenges and vulnerabilities that come with addressing these deep-seated...
by Natalie Feinblatt | Apr 2, 2024 | Uncategorized
Deciding to leave the Church of Scientology is a monumental step that can evoke a whirlwind of emotions—from fear and uncertainty to a hopeful glimpse of freedom. It’s a journey fraught with questions and challenges, leaving many feeling alone in their quest for...
by Natalie Feinblatt | Apr 1, 2024 | Uncategorized
Embarking on the journey to manage schizophrenia, whether for yourself or a loved one, can feel like navigating a labyrinthine path fraught with uncertainty and challenges. The quest for a beacon of hope and healing in Los Angeles leads to the pivotal decision of...
by Natalie Feinblatt | Feb 23, 2024 | Uncategorized
Embarking on the journey of self-discovery through therapy can often feel like navigating a labyrinth in the bustling heart of Los Angeles. You’re seeking a beacon of hope and understanding amidst the city’s vast landscape of mental health professionals....
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