by Natalie Feinblatt | Jan 27, 2026 | Uncategorized
Many people notice self sabotaging patterns in their own life and assume they reflect laziness, lack of discipline, or poor motivation. Quitting just before a breakthrough, procrastinating on meaningful goals, or pulling away in romantic relationships can feel like...
by Natalie Feinblatt | Jan 2, 2026 | Uncategorized
Understanding the cult definition from a psychological perspective is essential for identifying when a religious group, organization, new religious movement, or group of people has shifted into a dangerous environment. Many religious movements, new religious...
![6 Tips for Setting Boundaries in Recovery [From a Therapist]](https://drnataliefeinblatt.com/wp-content/uploads/2024/10/boundaries-in-recovery-1080x675.png)
by Natalie Feinblatt | Oct 3, 2024 | Uncategorized
Key Takeaways: Boundaries protect your recovery by reducing triggers, maintaining healthy relationships, and fostering personal growth. Setting boundaries is a skill that requires clear communication, consistency, and self-compassion, and therapy can help you build...
by Natalie Feinblatt | May 17, 2024 | Uncategorized
Are you feeling overwhelmed and isolated after experiencing sexual trauma or sexual violence? You’re not alone. Many find themselves facing a mix of traumatic memories, intense emotions, uncertainty about how to move forward, and mental health challenges after...
by Natalie Feinblatt | May 17, 2024 | Uncategorized
Opening a dialogue about trauma in therapy can feel like navigating a labyrinth of painful memories and intense emotions. As a trauma therapist with extensive experience, I recognize the challenges and vulnerabilities that come with addressing these deep-seated...
by Natalie Feinblatt | Apr 2, 2024 | Uncategorized
Deciding to leave the Church of Scientology is a monumental step that can evoke a whirlwind of emotions—from fear and uncertainty to a hopeful glimpse of freedom. It’s a journey fraught with questions and challenges, leaving many feeling alone in their quest for...
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